PRICES

Adult Training

1 Day Week = $150/Monthly

2 Days Week= $225/Monthly

3 Days Week= $325/Monthly

4 Days Week= $375/Monthly

5 Days Week= $400/Monthly

$35 an Hour = Per Session

Kids and Public Service Workers

1-3 Days Week= $200/Monthly

4-5 Days Week= $325/Monthly

$25 an Hour= Per Session

            GROUP TRAINING

Online Training                $35/Weekly

Corporate Training           $Event Specific

Boot Camps                    $Group Specific

Couples Fitness               

Senior Fitness

Team Building Exercises

Group Training

Onsite Training

            $$$Cost Set to Each Client$$$

   *** All Group Training are negotiated on a case by case basis. 

            CHAOS Theory

         Training Methology

"I am my ONLY competition..."

* In order to get stronger you must lift heavy.

* If you are in the gym doing the same reps, lifting the same amount of weight, you are not a Gym Rat!

* You are to constantly look for gains everywhere. 

* Your diet is 80 percent of your fitness. 

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Tip: 2 2/5lbs is the most important plate in the gym. It is just enough to get stronger but not too much that you cannot complete your workout. 

Under Armour Certified Master Fitness Trainer, Certified Senior Citizen Trainer, Rehabilitation (MS Clients , ACL/MCL), Boot Camp Certified Trainer, Lay Coach Certified, 3rd Degree Black Belt, KickBoxing, Speed and Agility Specialist, Strength Specialist, Gym Consultant, Life Coach, 

                                                  $$   FEES   $$