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Parents Raising Athletes

#1 Youtube Reality Series

Click for diet advice

$$ FEES $$

Under Armour Certified Master Fitness Trainer, Certified Senior Citizen Trainer, Rehabilitation (MS Clients , ACL/MCL), Boot Camp Certified Trainer, Lay Coach Certified, 3rd Degree Black Belt, KickBoxing, Speed and Agility Specialist, Strength Specialist, Gym Consultant, Life Coach,

PRICES

Virtual Training

1-2 = $35/ Session

3 or More= $35/Session

Parental/Fitness Consulting

Online Training $35/30min to Hour Consultation

Corporate Training $Event Specific

Boot Camps $Group Specific

Couples Fitness

Team Building Exercises

Onsite Training

$$$Cost Set to Each Client$$$

*** All Group Training are negotiated on a case by case basis.

CHAOS Theory

Training Methology

"I am my ONLY competition..."

* In order to get stronger you must lift heavy.

* If you are in the gym doing the same reps, lifting the same amount of weight, you are not a Gym Rat!

* You are to constantly look for gains everywhere.

* Your diet is 80 percent of your fitness.

Tip: 2 2/5lbs is the most important plate in the gym. It is just enough to get stronger but not too much that you cannot complete your workout.

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